Weigh In record (no journal entry) for 07 April 2019
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74.1 kg
Lost so far: 3.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 54.78g | Prot: 61.51g | Carbs: 120.60g.
Breakfast: Избенка Дыня Сушеная, Сушеное Манго, Кокос, Яичница. Lunch: Сушеное Манго, Избенка Дыня Сушеная, Шашлык из Курицы, Кабачки Тушеные. Dinner: Клаб Сендвич. more...
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Losing 0.7 kg a Week
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emyjuli545's Weight History
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