Weigh In record (no journal entry) for 03 April 2019
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 30.35g | Prot: 59.08g | Carbs: 39.09g.
Lunch: Milch 1,5%, DM Bio Kokos Mandel Granola. Dinner: Exquisa Quarkcreme Natur 0,2%, Gekochtes Ei, TiP King Prawns, TiP Salat Dressing French. more...
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steady weight
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