Weigh In record (no journal entry) for 01 April 2019
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 35.51g | Prot: 88.76g | Carbs: 19.28g.
Dinner: Champignons, Eisbergsalat, Lindenhof Gouda, TiP Mozzarella Light, TiP Salat Dressing French, Thunfisch in Wasser (Konserviert). more...
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Gaining 9.8 kg a Week
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