Weigh In record (no journal entry) for 28 March 2019
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92.6 kg
Lost so far: 17.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 23.30g | Prot: 26.04g | Carbs: 19.83g.
Breakfast: Valio Kevytmaito, Voimaruoka Hampunsiemen, Vi-Siblin Kuitulisä, Reformi Aktiv Lecithin Soijalesitiini Rakeita, Punaherukka, Milbona Quark, Kahvi. more...
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steady weight
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muorimamma's Weight History
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