Weigh In record (no journal entry) for 25 March 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 58.98g | Prot: 68.47g | Carbs: 155.19g.
Breakfast: Goiaba, Forno de Minas Empada de Frango, Sadia Mussarela, Wickbold Pão de Forma Integral. Lunch: Giraffas Shoyu com Cebola, La Vita Tomate Grape, Scala Queijo Minas Meia Cura, Ovo Mexido. Dinner: Arroz Parboilizado Cozido, Macarrão, Piracanjuba Leite Desnatado, Banana. Snacks/Other: Oba Castanha de Caju. more...
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1671 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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anaclaudia.esilva's Weight History
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