Weigh In record (no journal entry) for 25 March 2019
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85 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 52.64g | Prot: 70.81g | Carbs: 128.33g.
Breakfast: Selz Galletas Salvado Linaza, Mate. Lunch: Van Camp's Atún en Aceite, Huevo Cocido, Zapallo Hervido, Selz Galletas Salvado Chia, Sabu Semilla de Chia, Colun Yoghurt Batido Natural Light. Dinner: Gourmet Zapallo a la Crema, Selz Galletas Salvado Linaza. Snacks/Other: Selz Galletas Salvado Linaza, Colun Yoghurt Batido, Té Verde. more...
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Losing 1.2 kg a Week
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Galper2000's Weight History
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