jsessentials's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
61.2 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 March 2019:
1781 kcal Fat: 102.64g | Prot: 96.08g | Carbs: 123.59g.   Breakfast: Pineapple, Peanut Butter, Yoplait YQ Strawberry. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Kroger Ground Turkey Fresh 85/15. Dinner: Toasted Whole Wheat Bread, Whataburger Spicy Ketchup, Fried Egg , Calavo Avocado, Philadelphia Original Cream Cheese, Hellmann's Real Mayonnaise, Great Value Romaine Lettuce. Snacks/Other: Kind Granola, So Delicious Coconut Milk Unsweetened, Yoplait YQ Plain, RxBar Coconut Chocolate, Carrots, Walnuts. more...
Gaining 0.1 kg a Week

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jsessentials's Weight History


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