Weigh In record (no journal entry) for 18 March 2019
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 52.41g | Prot: 56.73g | Carbs: 134.85g.
Breakfast: Wickbold Pão Integral Light, Fazenda Bela Vista Queijo Minas Frescal, Tirolez Creme de Ricota Light, Café com Açúcar. Lunch: Tio João Arroz Integral Cozido, Tomates, Tomates Cereja, Estrogonofe de Carne, Repolho. Dinner: Costela Bovina Assada, Mandioca Frita. Snacks/Other: Café com Açúcar, Marilan Pit Stop Original, Uvas, Abacaxi, Freegells Freegells Gum. more...
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Gaining 0.3 kg a Week
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AmandaAlvesm's Weight History
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