Weigh In record (no journal entry) for 15 March 2019
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 6.13g | Prot: 120.59g | Carbs: 55.75g.
Lunch: Patinho. Dinner: Bodybuilders 6 Six Bulking Gainers - Bodybuilders, Growth Supplements Whey Protein Concentrado 80%, Jasmine Proteína Texturizada De Soja. more...
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Losing 4.9 kg a Week
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FernandoLimaTI's Weight History
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