Weigh In record (no journal entry) for 12 March 2019
|
104.7 kg
Lost so far: 2.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 23.83g | Prot: 48.91g | Carbs: 39.26g.
Breakfast: Ovo (Inteiro). Lunch: Limão, Cenouras, Pepino Japonês, Subway Cebola, Subway Tomate, Quero Feijão Carioca, Abobrinha Italiana, Acém Cozido. Snacks/Other: Lacta Laka (25g). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lanavanice26's Weight History
|