Weigh In record (no journal entry) for 11 March 2019
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82.4 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 9.59g | Prot: 5.83g | Carbs: 59.74g.
Breakfast: Pão Francês sem Miolo, Manteiga (com Sal), Inhame (com Sal, Escorrido, Cozido, Fervido), Café, Suco Detox. more...
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Losing 1.2 kg a Week
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rita santana55's Weight History
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