Weigh In record (no journal entry) for 10 March 2019
|
87.3 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 55.80g | Prot: 77.29g | Carbs: 58.23g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne, Salada Russa, Pão Bijou. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luriel.santana's Weight History
|