Weigh In record (no journal entry) for 06 March 2019
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59.8 kg
Lost so far: 0.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 45.94g | Prot: 114.29g | Carbs: 94.71g.
Breakfast: Черника, Овсяные Хлопья, On Optimum Nutrition Гидролизат. Lunch: Гречка, Куриная Грудка. Dinner: Жареное Яйцо без Жира, Лосось. Snacks/Other: Bachman Crackers Integrales de Espelta, Сухой Жаренный Арахис (без Соли), Молоко (2% Обезжиренное). more...
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Losing 2.8 kg a Week
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Eva love me's Weight History
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