Weigh In record (no journal entry) for 04 March 2019
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 53.37g | Prot: 49.65g | Carbs: 129.48g.
Breakfast: Telur Goreng, Nasi Putih. Lunch: Telur Rebus, Indomie Kaldu Ayam, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih, Pizza Hut Pan Pizza Meat Lovers. Dinner: Telur Goreng, Nasi Putih. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megarinaldi's Weight History
|