mesaberin10's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
68 kg Lost so far: 6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
190 kcal Fat: 4.50g | Prot: 4.00g | Carbs: 34.50g.   Breakfast: Sidomuncul Susu Jahe, Quaker Instant Oatmeal. more...
Gaining 0.1 kg a Week



     
 

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mesaberin10's Weight History


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