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Muito bom sentir os resultados chegando 😃
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89 kg
Lost so far: 9.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 29.37g | Prot: 36.25g | Carbs: 17.46g.
Lunch: Febras, Coqueiro Patê de Atum, Pão Branco, Azeitonas Pretas, Azeitonas Verdes. more...
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Losing 1.4 kg a Week
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luriel.santana's Weight History
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