Weigh In record (no journal entry) for 26 February 2019
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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722 kcal
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Fat: 22.89g | Prot: 81.34g | Carbs: 46.33g.
Dinner: Bruno Gelato Amarena, Milbona Fettarmer Joghurt Mild 1,5% Fett, Magerquark, Harzer Harzer Käse, TiP Salat Dressing French, Neptune's Garden Makrelenfilet in Sonnenblumenöl. more...
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Losing 0.4 kg a Week
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