Weigh In record (no journal entry) for 26 February 2019
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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882 kcal
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Fat: 24.85g | Prot: 57.40g | Carbs: 107.12g.
Breakfast: Café Brasileiro Café, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Baião de Dois. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Salada de Frutas. more...
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Losing 0.0 kg a Week
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naiarapontes's Weight History
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