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naiarapontes
naiarapontes
Joined April 2013
Posts
58
Following
4
Followers
9
Weight History
Start Weight
70.3 kg
Lost so far:
7.7 kg
Current Weight
78 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
60 kg
Still to go:
18 kg
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naiarapontes's Weight History
View Complete History
Following
qwertyvitoria
(only visible to followers)
Ly Salvatore
(only visible to followers)
simone-pires05
(only visible to followers)
Mayla Costa
Last weigh in:
Losing 0.1 kg a Week
naiarapontes's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 162kcal | Fat: 13.16g | Carbs: 5.08g | Prot: 5.68g
Bolo Caneca
Esta receita de bolo de caneca de chocolate para micro-ondas é simplesmente deliciosa.
View Complete Cook Book
naiarapontes's Recent Food & Exercise
Bolo de Cenoura
Fruit Salad
Requeijão Cremoso
Fitness Training (Workout)
Bike Machine (Cycling)
Mountain Biking
View Diet Calendar