Weigh In record (no journal entry) for 20 February 2019
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72.1 kg
Lost so far: 5.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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628 kcal
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Fat: 29.86g | Prot: 18.45g | Carbs: 80.13g.
Breakfast: Red Delicious Apples. Lunch: Sweet Potato . Dinner: Egg White, Avocado. more...
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Losing 5.6 kg a Week
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elfira fransidar's Weight History
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