Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elfira fransidar
elfira fransidar
Joined January 2019
Posts
146
Following
6
Followers
146
Weight History
Start Weight
77.7 kg
Lost so far:
29.7 kg
Current Weight
48 kg
Performance:
Losing 1.4 kg a Week
Goal weight
49 kg
Still to go:
1 kg
Follow
elfira fransidar's Weight History
View Complete History
Following
a.ramaa
Last weigh in:
Losing 0.3 kg a Week
novita maulidia
Last weigh in:
Losing 2.0 kg a Week
Meuthia Hafsah
Last weigh in:
steady weight
Hansigunadi
Last weigh in:
Losing 0.7 kg a Week
View All
elfira fransidar's Recent Food & Exercise
Coconut Cooking Oil
Jamur Enoki
Garlic
Walking (brisk) - 6.5/kph
Walking (exercise) - 5.5/kph
Cardio
View Diet Calendar
