Weigh In record (no journal entry) for 21 February 2019
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96.1 kg
Lost so far: 0.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2167 kcal
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Fat: 93.44g | Prot: 147.20g | Carbs: 178.32g.
Breakfast: Café, Myprotein Impact Whey Protein Latte (25g), LU Goûters REM Parfum Chocolat. Lunch: Burger King Double Whopper. Dinner: Sveltesse Ferme et Fondant Cerise 0%, Pain aux Céréales, Carrefour Carottes Râpées , Rosbeef, La Belle Étoile Cancoillotte. Snacks/Other: Myprotein Impact Whey Protein Latte (25g), Banane. more...
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3047 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Sitting - 1 hour, Standing - 6 hours, Driving - 1 hour. more...
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Losing 0.4 kg a Week
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