Weigh In record (no journal entry) for 20 February 2019
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49.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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328 kcal
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Fat: 6.32g | Prot: 14.27g | Carbs: 54.12g.
Breakfast: Finna Food Sambal Terasi Uleg, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel Fuji. more...
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Losing 0.4 kg a Week
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jsyahfira nita's Weight History
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