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Chegando próximo a atingir a casa dos 80 😃
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90.1 kg
Lost so far: 8.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1353 kcal
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Fat: 78.48g | Prot: 132.31g | Carbs: 23.64g.
Lunch: Mostarda, Maionese, Ketchup, Ovo, Agrião, Peito de Frango. Dinner: Pão Branco, Quatá Queijo Prato, Tomates, Alface, Bacon (Curado, Frito, Cozido), Chouriços, Marfrig Carne Moída. more...
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Losing 1.1 kg a Week
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luriel.santana's Weight History
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