Weigh In record (no journal entry) for 18 February 2019
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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834 kcal
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Fat: 34.90g | Prot: 28.75g | Carbs: 99.50g.
Dinner: Genuss Plus Maiswaffeln, BioGourmet Humus, Le Rustique Le Rustique Light, Lätta Extra Fit mit Buttermilch, American Sandwich Vollkorn. more...
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steady weight
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