Weigh In record (no journal entry) for 18 February 2019
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100.5 kg
Lost so far: 17.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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920 kcal
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Fat: 22.78g | Prot: 43.39g | Carbs: 138.31g.
Breakfast: Банан, Myllyn Paras Каша Овсяная с Черникой без Сахара, Увелка Хлопья Овсяные Традиционные, Избенка Молоко 3,2%. Lunch: Брокколи Тушеные, Гуляш из Говядины, Спагетти. Snacks/Other: Яблоко. more...
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Gaining 3.3 kg a Week
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darya_stepanetc's Weight History
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