Weigh In record (no journal entry) for 08 February 2019
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84.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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458 kcal
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Fat: 15.77g | Prot: 13.45g | Carbs: 70.59g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Limiar Pão Integral, Sapoti, Copra Óleo de Coco Extra Virgem, Batata-Doce (sem Casca, Cozido, Fervido), Mamão, Café. more...
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Gaining 1.4 kg a Week
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rita santana55's Weight History
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