Weigh In record (no journal entry) for 07 February 2019
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86 kg
Lost so far: 8.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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521 kcal
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Fat: 17.37g | Prot: 36.33g | Carbs: 56.99g.
Breakfast: Лаваш Тонкий, Сметана 15%, Банан, Lactel Лактония Кефирная, Творог. more...
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Losing 0.2 kg a Week
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saudadean's Weight History
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