periwink1's Journal, 04 Feb 19

One week: One Pound
103.9 kg Lost so far: 0.5 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
633 kcal Fat: 34.58g | Prot: 26.51g | Carbs: 52.93g.   Breakfast: Fried Potatoes, IHOP Fried Eggs, Fresh Pork Sausage, Coffee with Cream and Sugar. more...
Losing 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


periwink1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.