Weigh In record (no journal entry) for 04 February 2019
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101.1 kg
Lost so far: 6.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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511 kcal
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Fat: 24.08g | Prot: 41.53g | Carbs: 30.07g.
Breakfast: Чай, Огурец (с Кожурой), Вареное Яйцо. Lunch: Котлета Куриная. more...
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Gaining 1.3 kg a Week
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