Weigh In record (no journal entry) for 29 January 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2019:
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1585 kcal
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Fat: 49.61g | Prot: 73.55g | Carbs: 182.51g.
Breakfast: Sunbelt Oats & Honey Chewy Granola Bar (41g). Lunch: 2% Fat Milk, Advanced Nutrition Smoothie Powder. Dinner: Merlot Wine, 5-Meat Pizza (Family). Snacks/Other: Quaker Rice Cakes - Apple Cinnamon. more...
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steady weight
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Syl June's Weight History
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