Weigh In record (no journal entry) for 28 January 2019
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 January 2019:
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1575 kcal
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Fat: 78.80g | Prot: 23.33g | Carbs: 199.25g.
Breakfast: Great Value Original Apple Sauce. Lunch: Tangerines (Mandarin Oranges), Taylor Farms Asian Chopped Salad with Dressing. Dinner: Pancake Syrup, Margarine, Buttermilk Pancakes. Snacks/Other: Lay's Wavy Original Potato Chips. more...
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Gaining 3.2 kg a Week
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Syl June's Weight History
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