Syl June's Journal, 27 Jan 19

V
70.3 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:
1503 kcal Fat: 45.05g | Prot: 32.73g | Carbs: 188.72g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Tangerines (Mandarin Oranges). Dinner: Gin, Mandarin Orange Chicken, Asian Style Chopped Salad Kit. Snacks/Other: Wavy Original Potato Chips, Apple Cinnamon Rice Cakes. more...
Losing 1.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Syl June's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.