Weigh In record (no journal entry) for 27 January 2019
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117.7 kg
Lost so far: 11.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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2378 kcal
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Fat: 105.94g | Prot: 66.10g | Carbs: 299.35g.
Breakfast: Hershey's Chispas Chocolate Amargo, Nestlé La Lechera, Krusteaz Waffles Estilo Belga. Lunch: Coca-Cola Coca-Cola, Gloria Mantequilla con Sal, Crema de Leche, Philadelphia Queso Crema, Espaguetis, Chata Cochinita Pibil. Dinner: McCormick Mayonesa (10g), Papa Cocida, Cacahuates, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 1.6 kg a Week
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