Mirthza's Journal, 27 Jan 19

Weigh In record (no journal entry) for 27 January 2019
117.7 kg Lost so far: 11.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2019:
2378 kcal Fat: 105.94g | Prot: 66.10g | Carbs: 299.35g.   Breakfast: Hershey's Chispas Chocolate Amargo, Nestlé La Lechera, Krusteaz Waffles Estilo Belga. Lunch: Coca-Cola Coca-Cola, Gloria Mantequilla con Sal, Crema de Leche, Philadelphia Queso Crema, Espaguetis, Chata Cochinita Pibil. Dinner: McCormick Mayonesa (10g), Papa Cocida, Cacahuates, Pastel Blanco Escarchado (Receta Casera o Comprada). more...
2342 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.6 kg a Week

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Mirthza's Weight History


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