Weigh In record (no journal entry) for 26 January 2019
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85 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1174 kcal
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Fat: 58.58g | Prot: 49.30g | Carbs: 120.71g.
Breakfast: Mamão, Plus Vita Pão Integral, Regina Queijo do Reino, Café com Açúcar, Banana da Terra. Lunch: Molho Pesto, Andorinha Azeite de Oliva Extra Virgem Orgânico, Ovo de Codorna, Tomates, Purê de Abóbora, Frango a Milanesa, Escarola Refogada. Snacks/Other: Sorvete, Brasil Frutt Castanha do Pará Natural, Banana-da-Terra Madura Fervida. more...
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Losing 0.2 kg a Week
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rita santana55's Weight History
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