Syl June's Journal, 25 Jan 19

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Weigh In record (no journal entry) for 25 January 2019

70.8 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:

1304 kcal

Fat: 22.25g | Prot: 37.47g | Carbs: 182.59g. Breakfast: Sunsweet Pitted Prunes. Lunch: Popcorn Butter 100 Calorie Pop. Dinner: Soft Bread Stick, Merlot Wine, Merlot Wine, White Rice, Mandarin Orange Chicken. more...

12419 kcal

Exercise: Treadmill - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

steady weight

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Syl June's Weight History

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Syl June's Journal, 25 Jan 19

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Syl June's Weight History