|
Had company. Off diet.
|
71.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2019:
|
1800 kcal
|
Fat: 52.07g | Prot: 75.48g | Carbs: 238.42g.
Breakfast: Special K Satisfaction Cereal, Milk. Lunch: Mayonnaise, Potato Chips (Salted), Great Value Deli Sliced Smoked Honey Ham, Oroweat Russian Rye Bread. Dinner: Merlot Wine, Soda Crackers, Beef Barley Soup. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Syl June's Weight History
|