Weigh In record (no journal entry) for 23 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2019:
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602 kcal
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Fat: 23.09g | Prot: 48.95g | Carbs: 52.08g.
Breakfast: Manga Palmer, Casa do Pão de Queijo Suco de Maracujá sem Açúcar. Lunch: Vapza Peito de Frango Desfiado, Purê de Couve Flor, Carne de Vaca Moída (90% Magro / 10% Gordo), Berinjela com Queijo e Molho de Tomate. Snacks/Other: Uvas. more...
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