Syl June's Journal, 21 Jan 19

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Weigh In record (no journal entry) for 21 January 2019

71.7 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Poorly.

View Diet Calendar, 21 January 2019:

1314 kcal

Fat: 53.47g | Prot: 26.84g | Carbs: 138.74g. Breakfast: Tangerines (Mandarin Oranges), Great Value Original Apple Sauce. Dinner: Lay's Wavy Original Potato Chips, Mayonnaise, Shaw's Multi Grain Whole Grain Bread, Fried Egg, Merlot Wine, Merlot Wine. more...

1994 kcal

Exercise: Treadmill - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week

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Syl June's Weight History

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Syl June's Journal, 21 Jan 19

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Syl June's Weight History