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Elena.G3535
Journal
21 Jan 19
Elena.G3535's Journal, 21 Jan 19
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скажем проверка......😕
43.2 kg
Lost so far:
5.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2019:
185 kcal
Fat: 0.79g | Prot: 1.66g | Carbs: 45.44g.
Breakfast:
ISKA Малина Протёртая с Сахаром.
Lunch:
Замороженная Вишня.
Dinner:
Замороженная Вишня.
more...
1143 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Elena.G3535's Weight History
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