Elena.G3535's Journal, 15 Jan 19

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(9)
вай.... 😳

42.8 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2019:

280 kcal

Fat: 15.32g | Prot: 5.74g | Carbs: 31.31g. Lunch: Кофе с Молоком, Тарталетка. Dinner: Баклажанная Икра, Летний Луг Сливочное Масло, Hochland Творожный Сыр с Сливочный, Хлеб Черный. Snacks/Other: Болгарский Перец. more...

1937 kcal

Exercise: Walking (brisk) - 6.5/kph - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

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