Weigh In record (no journal entry) for 14 January 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1223 kcal
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Fat: 55.90g | Prot: 71.20g | Carbs: 108.75g.
Breakfast: Caffè Zuccherato, Caffè Espresso. Lunch: Morato Spuntinelle, Conad Mortadella Bologna IGP. Dinner: Mandarino, Verso Natura Conad Vellutata Patate e Porri , Naturello Vellutata di Carote, Bistecca di Maiale o Cotoletta. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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fpieroni's Weight History
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