Weigh In record (no journal entry) for 12 January 2019
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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400 kcal
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Fat: 0.16g | Prot: 28.18g | Carbs: 71.40g.
Breakfast: Growth Supplements Whey Protein Concentrado Cookies And Cream, Batata Doce. more...
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Gaining 2.8 kg a Week
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FernandoLimaTI's Weight History
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