Weigh In record (no journal entry) for 12 January 2019
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110.7 kg
Lost so far: 19.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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411 kcal
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Fat: 18.93g | Prot: 22.20g | Carbs: 38.98g.
Breakfast: Чай с Молоком, Брест Литовск Сыр Классический 45%, Черная Смородина, Овсяная Каша на Воде. more...
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Losing 1.6 kg a Week
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JaguarXF86's Weight History
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