DerekM1911's Journal, 03 Jan 19

Weigh In record (no journal entry) for 03 January 2019
93.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:
3718 kcal Fat: 127.71g | Prot: 133.17g | Carbs: 508.95g.   Breakfast: Lomo de Cerdo (Entero, Magro Solamente), La Moderna Codo 2, Lara Galletas Deliciosas. Lunch: McCormick Mayonesa (10g), Frijoles Refritos (Enlatados), Tortillas de Maíz, Jumex Néctar de Mango Light, La Moderna Codo 2, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Pan Dulce, Lala Leche Light, Gamesa Emperador Chocolate. more...
Gaining 0.3 kg a Week

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DerekM1911's Weight History


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