Weigh In record (no journal entry) for 21 December 2018
|
102.7 kg
Lost so far: 5.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
554 kcal
|
Fat: 17.04g | Prot: 31.30g | Carbs: 73.73g.
Breakfast: Зеленый Чай, Сваренное Вкрутую Яйцо, Сыр Пармезан (Твердый). Dinner: Банан, Простоквашино Кефир 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|