Weigh In record (no journal entry) for 19 December 2018
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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2361 kcal
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Fat: 127.60g | Prot: 114.21g | Carbs: 154.85g.
Lunch: Seeberger Mendiant de Luxe, Lindt Noir Absolu 99%, Kiwi, Pâturages Fromage Blanc 3,2%, Baguette, Oeuf, Super U Purée de Légumes de Saison. Dinner: Pâturages Fromage Blanc 3,2%, Carottes, Rhum et Cola, Fondue Bourguignonne. Snacks/Other: Seeberger Mendiant de Luxe, Bjorg Pain d'épices au Miel. more...
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Losing 1.4 kg a Week
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ToscaNada's Weight History
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