Weigh In record (no journal entry) for 18 December 2018
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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631 kcal
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Fat: 18.99g | Prot: 58.09g | Carbs: 53.49g.
Breakfast: Chicken Nugget, Nasi Putih. Lunch: Kacang Hijau Dimasak, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Nasi Putih, Hati Ayam, Ampela. more...
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Gaining 0.8 kg a Week
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megarinaldi's Weight History
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