Weigh In record (no journal entry) for 15 December 2018
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86.6 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1760 kcal
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Fat: 57.15g | Prot: 52.47g | Carbs: 269.21g.
Breakfast: 2% Fat Milk, Giant Eagle Sugar, Apples , Oatmeal. Lunch: Panda Express Cream Cheese Rangoon, Hershey's Hot Fudge Topping, Soft Serve Ice Cream, Gefen Chestnuts, Walnuts, White Rice. Dinner: Starbucks Vanilla Almond Biscotti, Starbucks Nonfat Hot Chocolate (Grande). more...
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Gaining 4.4 kg a Week
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Laura L G's Weight History
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