Weigh In record (no journal entry) for 14 December 2018
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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985 kcal
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Fat: 63.19g | Prot: 40.78g | Carbs: 69.69g.
Breakfast: Café, Abacaxi, Ovo Frito. Dinner: Lacta Chocolate Meio Amargo, Feijão Fradinho Cozido, Moqueca de Peixe. Snacks/Other: Louro Verde Castanha de Caju Torrada sem Sal. more...
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Losing 0.6 kg a Week
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rita santana55's Weight History
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